DreamingDaringBecoming
Join our community, awaken your inner fire, and explore transformative experiences.
The Playful Shift
The Playful Shift is a personalised one to one coaching journey designed around you.
Together, weβll identify where you are today, where you want to be, and which practices will create the greatest shift. Drawing on the wisdom of the elements, movement, mindfulness and evidence based wellbeing, each journey is uniquely tailored to support your goals, your pace and your life.
Every journey begins with an initial four-week commitment. This gives us the time to build meaningful habits, create personalised morning rituals and establish the foundations for lasting change. From there, we can continue together if you would benefit from ongoing support.
ποΈ 10% of your subscription is donated to support Palestinian-led initiatives, because healing and justice are deeply connected.
The Playful Shift Experience
Personalized transformation
- 3x 30-min private sessions weekly
- Constant WhatsApp support
- Custom rituals & practices
- Full access to guidebook & group
- High-touch personal mentorship
What people are saying
Iβve been trying to create a morning ritual for years now. Now that I did The Playful Shift, I finally have one and it went so easy to integrate in my daily life. Itβs not just something on my to-do list, but something I really WANT to do every day. Dana showed me how to manifest your dreams, get more focus, and bring more flow and happiness into your life, all with small exercises. Iβm so grateful for Dana!
I have done a lot of self-development work over the last 10 years, and Iβve learned that people like Dana are rare. She is truly whole-heartedly involved in someoneβs process and brings so much positive, lively, and loving energy, which is motivating and inspiring. After just a few days in the program, I noticed big effects in my personal and professional life. The group work was worth it, as sharing experiences and support from others was very valuable. Big shifts have taken place, and I am so grateful. Thank you Dana!
The playful shift helped me to anchor my desires in my body and to work towards them step by step. Thank you Dana for your deep understanding and giving back my desires in the perfect affirmations. π
The Playful Shift programme helped me stay centred instead of getting overwhelmed with work and world events. It also helped me get back into a consistent meditation habit that Iβm very grateful for. Highly recommended!
Ready to Begin Your Journey?
Not sure which path is right for you? Book a free 30-minute call and let's explore together how The Playful Shift can support your next chapter.
Book a Free 30-Min Call
The Playful Shift: Workplace Wellbeing
Thriving teams donβt happen by accident, they are built intentionally. We offer curated corporate experiences blending movement, mindfulness, and embodied awareness to cultivate engaged, resilient, and connected teams.
From workshops and keynote talks to full business retreats, every session is tailored to your organisation and delivered with playful, evidence based approaches that create lasting impact.
- Wellbeing workshops and seminars
- Keynote talks
- Yoga and meditation sessions
- Business retreat facilitation


Dana and Ann Sofieβs workshop created a safe, empowering space where I could connect deeply with myself and find clarity, calm, and renewed personal strength. This experience is transformative, fostering wellbeing, resilience, and empowerment that can benefit any team.
Fire-Inspired Candles
Handcrafted candles born from devotion, prayer, and inner fire. Each one carries an invitation to come home to yourself.
Each candle includes a free guided meditation via QR code on the label.
Visit the ShopCommunity Club
Connect. Move. Transform.
A growing community for people who want more than small talk. Real stories, genuine connection, and shared experiences in Brussels, out in the open, and always with good energy.
Move Together
Move your body, clear your mind, and meet your people outdoors. Running club open to all at no cost. Outdoor yoga and meditation sessions available at an accessible price.
π Join our WhatsApp community for all the updates.
Podcast & Media Coming Soon
Voices, Stories, and Playful Conversations
Tune into storytelling, embodiment, and soulful conversations wherever you are. Join me as I explore topics around movement, ritual, transformation, and living life fully.
Start your journey
Join our community or dive into The Playful Shift today.